Here we go!!!

Here it is! The first blog post on my new site! I am SO excited to take this first step, not only entering back into the blogging world, but also towards my dream of health and nutrition coaching and guidance! I’ll blog regularly about my life, goals, achievements and failures, products I LOVE as well as ones I’m not so fond of, I’ll give tips on training and eating, share recipes, and keep my mind open to fresh ideas.

My name is Karli, I’m a CrossFitter and weightlifter, a coach, a wife, a friend, I’m passionate about health, nutrition, and helping people(all kinds of people!) reach their goals. I want to inspire and teach. I want to share my fears and concerns and let others know they are not alone. I want to be a resource and a support system. When you succeed, I succeed.

This is just the beginning! Please check back!

(photo credit- Amy Rockwell Photography)