SwoleSister Fit​

Hi! I'm Karli, thanks for checking out my site. Nutrition and fitness have been my passion forever (and by nutrition, I mean eating!) This site has been my goal for awhile and here it is! 

My real focus on fitness started young, I joined martial arts and learned about hard work in the gym when I got my black belt. In high school, I played volleyball, and that continued into college where I played for a Division II team. After college, I got into personal training and I am certified through W.I.T.S. Then, I found CrossFit, got my L1 training cert and coach adults and kids 4 times a week! Now, I'm working on bettering my knowledge of nutrition and getting another certification that focuses specifically on nutrition for athletes!